Ingredients:  Organic Hibiscus,  Organic Apple Pieces, Organic Rosehips, Organic Orange Peel, Organic Elderberries, Organic Currants, Organic Cranberries, Organic Blackberry leaf, Organic Raspberries, Organic Cinnamon, Organic Green Rooibos,  Natural Cranberry Raspberry & Cinnamon Flavor.

Use 1 tsp for each 7-9oz of water ( 212° ) in the teapot. Steep 2-5 minutes.