Collection:
Green Tea
Green tea can boost metabolism, protect cells from aging, and gently clear internal heat. Supports healthy blood sugar balance.
Whether you're new to tea or a longtime sipper, there’s something fresh here for you.
Green Tea FAQ
Does green tea have caffeine?
Does green tea have caffeine?
Yes, green tea contains caffeine, though typically less than black tea or coffee. A standard cup of green tea has about 20–45mg of caffeine per 8 oz.
Is green tea good for you?
Is green tea good for you?
Yes, green tea is rich in antioxidants like catechins and EGCG, which support heart health, brain function, and metabolism. It's a healthy choice for daily wellness.
Does green tea help you lose weight?
Does green tea help you lose weight?
Green tea may support weight loss by boosting metabolism and fat oxidation, especially when paired with a healthy diet and regular exercise. EGCG and caffeine play key roles.
Is green tea safe during pregnancy?
Is green tea safe during pregnancy?
Green tea is generally safe in moderation during pregnancy, but should be limited to 1–2 cups per day due to its caffeine content. Always consult your healthcare provider first.
