Oolong Tea FAQ
Does oolong tea have caffeine?
Does oolong tea have caffeine?
Yes, oolong tea contains caffeine, typically falling between green tea and black tea in caffeine levels. One cup of oolong tea usually provides around 30–50 mg of caffeine.
What is oolong tea?
What is oolong tea?
Oolong tea is a traditional Chinese tea that is partially oxidized, giving it a flavor profile between green and black tea. It’s known for its floral aroma, smooth texture, and complex taste.
What is oolong tea good for?
What is oolong tea good for?
Oolong tea is commonly enjoyed for its potential to aid digestion, enhance alertness, and support metabolism. It’s also prized for its calming yet energizing effect, making it suitable for daily wellness.
Is oolong tea good for you?
Is oolong tea good for you?
Yes, oolong tea is rich in antioxidants and may support heart health, metabolism, and brain function. It’s also often used as part of wellness and weight management routines.