Collection:
Pu-erh Tea
Explore our full collection of Pu-erh Teas, featuring both Raw (生茶) and Ripe (熟茶) varieties. Grown in Yunnan, China, pu-erh is one of the most unique and traditional teas in the world — celebrated for its earthy depth, natural aging process, and connection to wellness rituals.
These teas are traditionally used to support digestion and are known for their soothing properties after meals. It helps support digestion, reduce internal dampness, and balance gut health—perfect after heavy meals.
key word : weight loss, digestion
Pu-erh Tea FAQ
What is pu-erh tea?
What is pu-erh tea?
Pu-erh tea is a type of fermented tea traditionally produced in Yunnan, China. It undergoes microbial fermentation and oxidation after the leaves are dried and rolled, giving it a rich, earthy flavor that improves with age.
Does pu erh tea have caffeine?
Does pu erh tea have caffeine?
Yes, pu-erh tea contains caffeine—typically 30–70 mg per 8 oz cup, depending on how it is processed and brewed. It offers a gentle energy lift, making it a great coffee alternative.
How to brew pu-erh tea?
How to brew pu-erh tea?
To brew pu-erh tea, rinse 1 tsp. of tea leaves with hot water, then steep in 200–212°F (93–100°C) water for 2–5 minutes. For traditional Gongfu style, use short steeps (10–30 seconds) in a gaiwan or Yixing pot.
What is pu erh tea good for?
What is pu erh tea good for?
Pu-erh tea may support digestion, reduce cholesterol, and help regulate blood sugar. Its probiotic fermentation also benefits gut health, especially when consumed after meals.
What is the difference between raw and ripe pu-erh tea?
What is the difference between raw and ripe pu-erh tea?
Raw pu-erh (Sheng) is naturally aged and has a more astringent, floral, and complex flavor that evolves over time. Ripe pu-erh (Shou) undergoes an accelerated fermentation process, producing a smooth, earthy taste with dark, rich liquor. Raw pu-erh ages like wine; ripe is ready to drink right away.
